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The Positive Impact of Yoga, Mindfulness & Breathwork on Young Students In our Early Learning Centre, students are busy learning the masterful craft of yoga and breathwork. Incorporating yoga, mindfulness and breathwork into our curriculum from a young age can be extremely beneficial, having a positive impact on children’s physical, emotional and cognitive development. Self Regulation through Breathwork Each week, our ELC children settle into practice with a breathing exercise. This…

Parents want to give their children the best opportunities to set them up for their future, so every education decision is an important one. Right from the beginning, choosing a primary school is the first step in laying a secure educational foundation, but where do you start? If you’re wondering how to choose a primary school, this guide outlines what to look for, why early education matters and the key factors to consider when making your decision. With more than 2,000 schools across Victoria…